The lockdown is a situation which changed our daily routines and habits; we observed that as fear began to reign, we started becoming introverts. Our body perceives all of that; it shrinks and shuts down. Formless fears accumulate and gather around our body. CoViD-19 became an object which generates fear, a fear amply symbolised by […]

Our love for ourselves is the strongest component for a good quality of life. Taking care of ourselves creates the conditions permitting us to be patient, keep our cool, stay calm and be better able to react to daily problems, obstacles and annoyances. By boosting our love for ourselves we may better “walk” with others […]

Reflexology is a method of holistic treatment which allows us to make a unique journey on the human body, by mapping each person’s uniqueness and individual needs. A journey on the soles of the feet This journey starts from the soles of the feet, and ends at the organs of the body, via a process […]

Relationships usually start easily, but turning one into a real match is hard. This is why very often what begins in beauty and great expectations ends up at a dead end.  Through the processes that lead there, one may lose their identity, another may try harder, be disappointed or distance themselves. In every relationship, there […]

You make an effort and you think that this way you will achieve your vision. What if you fail? What if you don’t get what you want right away? The experience becomes difficult, because humans are creatures who need success. You should not lower your ideals because of your own weaknesses or imperfections. Trust me; […]