{"id":1142,"date":"2021-05-06T06:00:28","date_gmt":"2021-05-06T06:00:28","guid":{"rendered":"https:\/\/vivevale.gr\/?page_id=1142"},"modified":"2022-07-25T07:14:33","modified_gmt":"2022-07-25T07:14:33","slug":"meet-sophia","status":"publish","type":"page","link":"https:\/\/vivevale.gr\/en\/meet-sophia\/","title":{"rendered":"meet Sophia"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.9.3″ _module_preset=”default” background_image=”https:\/\/vivevale.gr\/wp-content\/uploads\/2021\/05\/holistic-healer-47.jpg” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.9.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.14.4″ _module_preset=”default” title_font=”|800|||||||” title_text_color=”#26292A” title_font_size=”3em” custom_padding_tablet=”” custom_padding_phone=”|||40px|false|false” custom_padding_last_edited=”on|phone” title_font_size_tablet=”3em” title_font_size_phone=”2em” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ _module_preset=”default” custom_padding=”||149px|||” custom_padding_tablet=”” custom_padding_phone=”0px||149px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.9.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.9.3″ _module_preset=”default” background_color=”#f2ebe3″ background_enable_image=”off” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” global_colors_info=”{}”][et_pb_image src=”https:\/\/vivevale.gr\/wp-content\/uploads\/2021\/05\/GPAP_8507_Sofia-1-scaled.jpg” title_text=”GPAP_8507_Sofia-1″ _builder_version=”4.9.3″ _module_preset=”default” custom_margin=”35px|35px|-35px|-35px|false|false” border_color_all=”#f2ebe3″ box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Studies” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#272726″ closed_toggle_text_color=”#FFFFFF” closed_toggle_background_color=”#272726″ _builder_version=”4.14.4″ _module_preset=”default” title_text_color=”#FFFFFF” title_font=”|700|||||||” closed_title_font=”|700|||||||” body_text_color=”#FFFFFF” custom_margin=”86px||||false|false” hover_enabled=”0″ global_colors_info=”{}” open=”on” sticky_enabled=”0″]<\/p>\n

Faculty of Tourism Management, University of West Attica (1992)<\/strong><\/p>\n

Specialisation in Alternative Therapies (2005)<\/span>
<\/span>Basic training on:<\/span><\/p>\n

    \n
  1. Reflexology<\/strong><\/li>\n<\/ol>\n

    Center of Reflexology and Research, Diploma of Reflexology<\/span><\/p>\n

    Reflexology Certificate for\u00a0stress, in pregnancy,\u00a0for the\u00a0spine,\u00a0for women\u2019s health, zone therapy for relieving pain<\/span><\/p>\n

     <\/p>\n

      \n
    1. Traditional Chinese Medicine<\/strong><\/li>\n<\/ol>\n

      Diploma of Traditional Chinese Medicine & Acupuncture<\/span><\/p>\n

      Certificate of attendance, Abdominal acupuncture 1<\/span>st<\/span> level<\/span><\/p>\n

      Certificate of attendance, Abdominal acupuncture 2<\/span>nd<\/span> level<\/span><\/p>\n

      Certificate of attendance, Auricular acupuncture diagnosis and therapy musculoskeletal pain<\/span><\/p>\n

      Certificate of attendance, Classical five-element acupuncture<\/span><\/p>\n

      Certificate of attendance, Auriculotherapy and auricular acupuncture \u201cauricular neuromodulation\u201d<\/span><\/p>\n

      Certificate of participation, balance method acupuncture<\/span><\/p>\n

      Certificate of attendance, essential understanding of auriculotherapy<\/span><\/p>\n

      Acupuncture detoxification specialist (ADS)<\/span><\/p>\n

      Academy of Chinese Acupuncture, practice in acupuncture<\/span><\/p>\n

      Chinese acupuncture in headache and neck problems<\/span><\/p>\n

      Cupping therapy, Heat therapy, <\/span>Gua Sha<\/span><\/p>\n

      Certificate of attendance 1st\u00a0Mediterranean congress on auricular neuromodulation<\/span><\/p>\n

      Berkeley College, Natural Therapies, Electroacupuncture<\/span><\/p>\n

      Auricular acupuncture<\/span><\/p>\n

       <\/p>\n

        \n
      1. Face anti-ageing techniques<\/strong><\/li>\n<\/ol>\n

        European Cosmetic Academy of Chinese Acupuncture<\/span><\/p>\n

        Certificate of attendance, cosmetic gua sha massage<\/span><\/p>\n

        Certificate of participation, international 4<\/span>th<\/span> TCM congress in Athens<\/span><\/p>\n

        Academy of Chinese Acupuncture, cosmetic cupping and the use of derma-roller for firming the skin<\/span><\/p>\n

        Seminar of cosmetic dermatology according to Traditional Chinese Medicine<\/span><\/p>\n

        Certificate in Gua Sha<\/span><\/p>\n

        Certificate of participation at the international symposium REFORMED Aisbl<\/span><\/p>\n

        Cosmetic reflexology of the face<\/span><\/p>\n

        Certificate of attendance, Ayurveda face massage training<\/span><\/p>\n

        Diploma of Holistic Rejuvenation Massage<\/span><\/p>\n

         <\/p>\n

          \n
        1. Body detoxification techniques & On Site<\/strong><\/li>\n<\/ol>\n

          Lymphatic Drainage<\/span><\/p>\n

          Thai table, Thai, Herbal, Shiatsu, Sport, Lomi lomi Hawaiian, On-site seated, Ayurveda back, Neuromuscular therapy<\/span><\/p>\n

          Hellenic Shiatsu Society, Seiki seminar<\/span><\/p>\n

          Hellenic Shiatsu Society, <\/span>where language meets ki-introduction to clean language for Shiatsu.<\/span><\/p>\n

          Fascia\u00a0shiatsu-<\/span> 1<\/span>st<\/span> & 2<\/span>nd<\/span> level<\/span><\/p>\n

           <\/p>\n

            \n
          1. Herbal therapy<\/strong><\/li>\n<\/ol>\n

            1<\/span>st <\/span>International Conference of Scientific Aromatherapy<\/span><\/p>\n

            Aromatherapy diploma<\/span><\/p>\n

            Diploma of aromatherapies<\/span><\/p>\n

            Academy of Ancient Greek and Traditional Chinese Medicine, herb collection training\u00a0<\/span><\/p>\n

            Diploma<\/span>\u00a0of Holistic Herbal Therapy<\/span><\/p>\n

             <\/p>\n

              \n
            1. <\/span>NLP & Hypnosis<\/strong><\/li>\n<\/ol>\n

              NLP California University, Santa Cruz USA<\/span><\/p>\n

              Basic and Advanced hypnotherapy practitioner<\/span><\/p>\n

               <\/p>\n

                \n
              1. Qigong<\/strong><\/li>\n<\/ol>\n

                International Health Qigong Duan Diploma<\/span><\/p>\n

                \u00a0<\/span><\/p>\n

                Languages spoken:<\/strong> Greek, English<\/span><\/p>\n

                \u00a0<\/span><\/p>\n

                PROFESSIONAL CAPACITY<\/b><\/span><\/p>\n

                Holistic therapies:<\/strong> Traditional Chinese Medicine and Acupuncture, reflexology, face anti-ageing & detoxification techniques, body detoxification techniques, <\/span>NLP health coaching.<\/span><\/p>\n

                My sincere gratitude to all my teachers and their schools<\/span><\/p>\n

                [\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.9.3″ _module_preset=”default” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” global_colors_info=”{}”][et_pb_blurb title=”\u201cMy main aim is a personal and holistic approach to therapy\u201d” _builder_version=”4.14.4″ _module_preset=”default” header_font=”|700|||on|||#D3B141|” header_font_size=”4em” custom_margin=”49px|||||” custom_margin_tablet=”” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”2em” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

                My name is Sophia Vlahou. I studied Tourism Management at the University of West Attica. Initially, I worked as an accountant in large resorts.<\/span><\/p>\n

                Since 2005, I began studying, specialising and working in the area of alternative medicine, turning my passion into reality. I began studying reflexology and followed up with studies in massage techniques. Later, I studied Chinese Medicine focusing, mostly, on traditional Chinese acupuncture. Acupuncture is a therapeutic practice of great importance which is why, to this day, I continue to expand my knowledge and specialisation in it.\u00a0<\/span><\/p>\n

                Besides the above, I have specialised in anti-ageing techniques for the face, as well as detoxification techniques for both the face and body.<\/span><\/p>\n

                I also study fascia, the diagnostic technique which recognises the effects of emotions on the body; I provide NLP coaching, hypnotherapy and coach small groups in the Chinese technique of Qigong. Lately, I have delved deeply and have been practicing health coaching; I specialise in achieving it through a person\u2019s heightened knowledge of oneself, boosting their self esteem, managing stress, chronic pain and body weight \u2013 the latter by means of proper nutrition.<\/span><\/p>\n

                My constant desire for growth and development, has led me to a continuous search for knowledge and creative activities, for myself as well as for others. My basic principle is that every person is unique, every soul special, every symptom an emotion\u2019s effect on the body and every therapy a unique voyage of revelation and healing. The relationship between therapist and patient is one of trust. Based on that, I aim to provide the best possible therapy. That is why I combine a wide array of information from various systems, in order to achieve the best possible outcome for the patient.<\/span><\/p>\n

                Sophia Vlahou<\/span><\/p>\n

                [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.3″ _module_preset=”default” background_color=”#26292A” custom_padding=”119px||119px||true|” global_colors_info=”{}”][et_pb_row _builder_version=”4.9.3″ _module_preset=”default” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”30%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.9.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.4″ _module_preset=”default” text_font=”|800|||on|||#D3B141|” text_text_color=”#FFFFFF” text_font_size=”3em” global_colors_info=”{}”]<\/p>\n

                My principles<\/b><\/p>\n

                [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.9.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.9.3″ _module_preset=”default” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” global_colors_info=”{}”][et_pb_blurb title=”01″ _builder_version=”4.14.4″ _module_preset=”default” header_font=”|700|||||||” header_text_color=”#FFFFFF” header_font_size=”65px” body_text_color=”#FFFFFF” custom_padding=”|10px|||false|false” border_width_right=”5px” border_color_right=”#FFFFFF” border_style_right=”dotted” global_colors_info=”{}”]<\/p>\n

                Every person is unique, every soul special, every symptom an emotion\u2019s effect on the body, and every therapy a unique voyage of revelation and healing <\/span><\/p>\n

                [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.9.3″ _module_preset=”default” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” global_colors_info=”{}”][et_pb_blurb title=”02″ _builder_version=”4.14.4″ _module_preset=”default” header_font=”|700|||||||” header_text_color=”#FFFFFF” header_font_size=”65px” body_text_color=”#FFFFFF” custom_padding=”|10px|||false|false” border_width_right=”5px” border_color_right=”#FFFFFF” border_style_right=”dotted” global_colors_info=”{}”]<\/p>\n

                The relationship between therapist and patient is one of trust.<\/span><\/p>\n

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                There is an element of positivity in every action.<\/span><\/p>\n

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                After receiving every bit of information (positive or negative), we develop it.<\/span><\/p>\n

                [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.3″ _module_preset=”default” custom_padding=”90px||142px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.9.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.9.3″ _module_preset=”default” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” global_colors_info=”{}”][et_pb_blurb title=”My vision” _builder_version=”4.14.4″ _module_preset=”default” header_font=”|700|||on|||#D3B141|” header_font_size=”4em” custom_margin=”-3px|||||” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.14.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

                The most profound result of every therapy provided is to balance one\u2019s energy. This for me was the deepest motive in delving into certain techniques. My vision is to contribute, as much as possible, to a better quality of life, by offering help.\u00a0 Specifically, I use my knowledge to \u201ctrain\u201d every patient to focus on their positive energy and balance, thus improving their daily life.<\/span><\/p>\n

                [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.9.3″ _module_preset=”default” background_enable_image=”off” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” global_colors_info=”{}”][et_pb_gallery gallery_ids=”99,98,40,746″ show_title_and_caption=”off” show_pagination=”off” zoom_icon_color=”#586062″ _builder_version=”4.9.3″ _module_preset=”default” background_enable_color=”off” custom_margin=”21px|||||” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||||true|true” global_colors_info=”{}”][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.9.3″ _module_preset=”default” custom_margin=”23px|auto||auto||” custom_margin_tablet=”” custom_margin_phone=”0px|auto||auto|false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.9.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#272726″ divider_style=”dotted” divider_weight=”10px” _builder_version=”4.9.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

                Faculty of Tourism Management, University of West Attica (1992) Specialisation in Alternative Therapies (2005)Basic training on: Reflexology Center of Reflexology and Research, Diploma of Reflexology Reflexology Certificate for\u00a0stress, in pregnancy,\u00a0for the\u00a0spine,\u00a0for women\u2019s health, zone therapy for relieving pain   Traditional Chinese Medicine Diploma of Traditional Chinese Medicine & Acupuncture Certificate of attendance, Abdominal acupuncture 1st […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1142","page","type-page","status-publish","hentry"],"yoast_head":"\nmeet Sophia - Vivevale.gr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vivevale.gr\/en\/meet-sophia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"meet Sophia - 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